Thursday, February 8, 2007

Healthy habits for Wed, February 7

Ok, yesterday was a super-great day!

I think I forgot to pray in the morning, though. Oops.

I did exercise, though - Puppy and Patrick and I went for a walk - it was really nice.

And I didn't drink a water bottle, but, I was out of Sprite most of the day, so I was drinking KoolAid all day. And since it is not caffeinated and not carbonated, it does count as a 'good beverage' - I think I'm remembering that from Weight Watchers...not sure, but, I know it is good.

Not that a cupful of sugar water is good, but, hey - we're working on it, right?

1 comment:

Retta said...

Yum, sugar water!